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"When you practice gratefulness there is a sense of respect towards others."

Dalai Lama

Help along the way


"Everything should be made as simple as possible, but not simpler.."

Albert Einstein

This work is all about acknowledging the rich ancestry and heritage that brings us to the place of being where we are today - 

our Mother and Father, our grandparents, their parents and so on. It includes the acknowledgment of our teachers, those that we have learnt valuable lessons from and those who have helped us and touched our lives along the way.

The exercises and processes I use in my sessions and workshops are all my interpretations of things that I have learned and that have worked for me in my 20 years in the personal development field. These ‘things’ didn’t just happen on their own, their evolution was due to a whole raft of collaboration of people, timing and universal providence. 

There are many who have crossed my path and I am eternally grateful for their input, presence and wisdom along my journey, including;

  • My parents, Meave Alice Harris (nee Swaffield) and Michael John Harris and all their ancestors before them

  • My teachers (see some links below for more specifics) 

  • My students and clients - old and new 

  •  A special thanks to Kim Atwater for the first mention of the word 'Reiki' - little did I know then how it would change my life! 

  • and Annie Leather, who encouraged me to actually learn Reiki


I thank you all for your valued teachings, learning and sharing - I couldn’t have done any of this without you, and, for everyone, including anyone I may have inadvertently missed, I am eternally grateful for the gift of you in my life.

Links and Resources -

Random & Miscellaneous 

Orange Blossom

Elaine Grundy - The Reiki Centre

​A good friend, colleague and founder of the Reiki Centre, Singapore. This lady is a font of knowledge when it comes to Reiki and has written two great books "Reiki a Path to Freedom" and  "Reiki, pure and simple."  

Meditation by the Sea

Advaita Fellowship

​Wayne Liquorman shares some fascinating perspectives on life, the universe and everything from a non-duality viewpoint. For those interested in spiritual development you may like this way of looking at the world. 

Meditation by the Sea

Shakti Tantra

If you're interested in Tantra, then this is a great place to start. Hilly and the team offer a great introduction and create a safe space for exploration into Conscious sexuality and sensuality.

Orange Blossom

Tracy Livingston-Pooley

​Is a great friend with a boundless dedication to health and wellbeing. She was an important pioneer in the early days of the BodyTalk System and if you are ever in New Zealand her treatments are AMAZING and highly recommended.

Meditation by the Sea

David Deida

​Pretty radical and not everyone's cup of tea, David is acknowledged as one of the most insightful and provocative spiritual teachers of our time. He writes and lectures about the sexual and spiritual relationship between men and women.

Bottles of Homeopathy Globules

Sweet Cures

Part of my healing journey has been overcoming a number of personal health challenges using natural and well sourced products. This company is run by a great lady specialising in a range of natural health products to support a healthy immune system, including some of the best Oregano oil, probiotics and a simply FANTASTIC natural cure for UTI's.

Ask an Expert

ABC All in the Mind

​I love this programme! An exploration of all things mental, All in the Mind is about the brain and behaviour, and the fascinating connections between them.

This is a fantastic radio program/podcast. Easy to listen to and very informative I've learnt a lot from this and have been led to delve a little deeper into some of the subjects they cover. 

Constellation Related -

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The Centre for Systemic Constellations

​My training ground and first introduction to Family and Constellations - for me it all started here. They have a wealth of experience and resources on their website.

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Coaching Constellations

Another part of the backbone of my constellation training John Whittington runs some great courses and introduction for those with a business interest. Check out the 'Resources' page for some great coaching constellation table top tools and also his excellent book.

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Hellinga Instituut Holland

​Jan Jacob Stam and Bibi Schreuder are dedicated and influential trainers in the Constellation field, especially Business. Their knowledge and expertise is fantastic and if you are interested in this kind of thing then they are well worth a look. They also invite other well known Constellators to come and lecture at their centre in Groningen. Check out their books too - a great adjunct for anyone in coaching and business.

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The Whole Partnership

​Working together with the Centre for Systemic Constellations they hold the business part of the training - CULPI.

Several Open Books

Book - Family Constellations Revealed

​There are many books out there, but this book is an easy read for those just starting to explore their interest in the Family Constellation world. 

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Judith Hemming

​A leading figure in the Constellation world, Judith is well worth getting to see work for her incredible wisdom and insight when it comes to this field.

I believe in sharing resources and useful links as a way of showing respect and thanks for those things and people that have made an impact or contribution to my life and work - so below is a random list that you may or may not find useful.

Useful Links
Image by Christian Holzinger
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